Relax & Heal with Hypno Yoga

 

This unique offering will allow you to relax and transform both your body and your mind. Similar to restorative yoga and yoga nidra, a deeply relaxing style of yoga with guided meditation, this gentle yoga session with incorporated hypnosis will give you holistic change, allowing you to free yourself from the inside out.

 

Experience holistic change and stress relief like you've never experienced before. Great for those needing to release muscle aches and acquire techniques for deep relaxation. Your session will be customized to suit your individual needs.

 

A mat is included if you do not have one. Taught by Yoga Alliance certified yoga instructor & Master hypnotist, Melissa Clough. Available in a relaxing space at ATX Hypnosis or in the comfort of your home via Skype.

 

 

Rate per session..................................... $65

Best value: package of 5 sessions....... $299

Skype session......................................... $60