"Know Your Outcome to Get What You Want" By: ATX Hypnosis in Austin
- Jul 15, 2014
- 6 min read
Know Your Outcome to Get What You Want
“You don't have to see the whole staircase, just take the first step." --Martin Luther King, Jr.
Knowing your outcome is really important when it comes to using NLP (Neuro Linguistic Programming), hypnosis or hypnotherapy to create changes in all areas of your life-- from health, relationships, career and your finances. In fact, during my private sessions with clients, I spend a good deal of time in guiding you to get clear on your goals.
Why is this fantastic for personal development using NLP (Neuro Linguistic Programming) and Hypnosis?
There are usually one or two reasons why people fail to achieve excellence in life-- not knowing what you want usually being high up in the list. It doesn't matter if you don’t know HOW to get it yet, as many who have achieved anything in history didn't know the "how" of their achievements before they began; however, they have known what they want.
So as you think about it, if you could have anything, what would it be? Perfect health, perfect Soul mate, financial abundances? And remember, think of what you want, not what you don't want. Instead of saying, "I don’t want poor health," "I don’t want another terrible relationship," "I don’t want anymore debt," think of what you DO want.
I see people daily telling me about everything they don’t want in life, but rarely what they do want. And like the law of attraction, whatever it is you think about, you attract in your life, both positive or negative. So we need to be clear of what you want, stated in the positive.
So I've put together some guidelines to help you get clear on what you want your outcome to be in life, so you can get to where you want to be. Therefore, in answering the questions, write what you want.
Be sure to make this specific, because when we are ambiguous in writing goals and outcomes in a very wish washy way, we get wish washy results. Who wants half an outcome? Its like asking for the wife or husband of your dreams and realizing they are already a wife or husband of some else. It just won't turn out the way you want.
We get 100% of our goals by being specific in knowing what we want. When we are specific (i.e. "I want $500,000 in the bank by this day/date/year," or "I want my soul mate who has ‘x’ qualities, looks, personality and values," then we will attract those qualities. So let's be specific!
1. (Answer in the positive) “What specifically do you want?”
At this point I think it's also a good idea just to write down where you presently are. When we do this, it sets the goal posts and we know the difference between our current situation and our very own outcome.
2. Specify present situation.
“Where are you now?”
Thirdly, we must get even more specific with our outcome. By the way, I say outcome rather than goal because people do not always achieve goals; however, they will always achieve an outcome no matter what. So right now imagine having your outcome.
What would you see, hear and feel? This will give your mind the convincer that you need to achieve your outcome. And guess what, if you do this just right, you will feel amazing feelings, see excellent pictures of achieving your outcome, and hear what you would be saying to yourself with enthusiasm and excitement of reaching your achievements, which will then cause your unconscious mind to think, "Yes! Definitely- I want this outcome!" In turn, you will attract and act out those opportunities and motivations for personal excellence.
Further more, it will convince you that you can absolutely achieve your outcome. Make sure your are really associated to the outcome, as if you have your outcome right now. Make it so compelling that it excites you. Remember when you go there in your mind, you go there in your body.
So go ahead and consider the following (it helps to write down your answers):
Specify outcome.
1) “What will you see, hear, feel, etc., when you have it?”
2) Specify evidence procedure. “How will you know when you have it?”
3) Is it congruently desirable? “What will this outcome get for you or allow you to do?”
4) Is it self-initiated and self-maintained? “Is it only for you?”
5). Is it appropriately contextualized? “Where, when, how, and with whom do you want it?”
6). What resources are needed? “What do you have now, and what do you need to get your outcome?” “Have you ever had or done this before?” “Do you know anyone who has?” “Can you act as if you have it?”
7) Is it ecological?
• “For what purpose do you want this?” • “What will you gain or lose if you have it?”
• What will happen if you get it? • What won’t happen if you get it? • What will happen if you don’t get it? • What won’t happen if you don’t get it?
-Melissa Blaiklock, M.A.
ATX Hypnosis
Hypnosis & Coaching in Austin, Texas for:
EMOTIONAL WELL BEING
• ADHD Hypnosis & Coaching
• Anger Management Hypnosis & Coaching
• Anorexia Hypnosis & Coaching
• Anxiety Hypnosis & Coaching
• Assertiveness Hypnosis & Coaching
• Blushing Hypnosis & Coaching
• Bulimia Hypnosis & Coaching
• Complete Relaxation Hypnosis & Coaching
• Confidence Hypnosis & Coaching
• Charisma Hypnosis & Coaching
• Children's Confidence Hypnosis & Coaching
• Depression Hypnosis & Coaching
• Fear Of Failure Hypnosis & Coaching
• Fear Of Success
• Forgiveness Hypnosis & Coaching
• Guilt Hypnosis & Coaching
• Happiness Hypnosis & Coaching
• Insomnia Hypnosis & Coaching
• Meditation download
• Nail Biting Hypnosis & Coaching
• Peace Hypnosis & Coaching
• Positive Thinking Hypnosis & Coaching
• Procrastination Hypnosis & Coaching
• Sabotage Hypnosis & Coaching
• Self Consciousness Hypnosis & Coaching
• Self Worth/good Enough Hypnosis & Coaching
• Shyness Hypnosis & Coaching
• Sleep Deeply Hypnosis & Coaching
• Stammering Hypnosis & Coaching
• Teenager Confidence Hypnosis & Coaching
• Tidy & Organized Hypnosis & Coaching
FEARS AND PHOBIAS
• Agoraphobia Hypnosis & Coaching
• Arachnophobia Hypnosis & Coaching
• Claustrophobia Hypnosis & Coaching
• Dentist Fear/Phobia
• Driving Phobia Hypnosis & Coaching
• Emetophobia Hypnosis & Coaching
• Fear Of Heights Hypnosis & Coaching
• Flying Fear Hypnosis & Coaching
• Health Anxiety
• OCD Hypnosis & Coaching
• Panic Attacks Hypnosis & Coaching
• PTSD Hypnosis & Coaching
• Public Speaking Hypnosis & Coaching
• Social Phobia Hypnosis & Coaching
• Stop Paranoia Hypnosis & Coaching
• Stage Fright Hypnosis & Coaching
PHYSICAL WELL BEING
• Chronic Fatigue Hypnosis & Coaching
• Chronic Pain Hypnosis & Coaching
• Healing Hypnosis & Coaching
• Healthy Skin Hypnosis & Coaching
• IBS Hypnosis & Coaching
• Migraines Hypnosis & Coaching
• Pre-Surgery Nerves/Healing Hypnosis & Coaching
• Reduce High Blood Pressure Hypnosis & Coaching
• The Perfect Birth Hypnosis & Coaching
• Weight Loss Hypnosis & Coaching
ADDICTIONS
• Alcohol Addiction Hypnosis & Coaching
• Binge Drinking Hypnosis & Coaching
• Drug Addiction Hypnosis & Coaching
• Gambling Addiction Hypnosis & Coaching
• Shopping Addiction Hypnosis & Coaching
• Stop Smoking Now Hypnosis & Coaching
• Sugar Addiction Hypnosis & Coaching
RELATIONSHIPS
• Dating Confidence For Men
• Dating Confidence For Women
• Get Over Your Ex Partner
• Impotence Hypnosis & Coaching
• Fertility & Conception Hypnosis & Coaching
• Jealousy Hypnosis & Coaching
• Premature Ejaculation Hypnosis & Coaching
• Rebuild Trust Hypnosis & Coaching
• Wedding Day Nerves Hypnosis & Coaching
CAREER & LEARNING
• Dyslexia Hypnosis & Coaching
• Exam Stress Hypnosis & Coaching
• Interview Nerves Hypnosis & Coaching
• Learning and Revision Hypnosis & Coaching
• Perfect Audition Hypnosis & Coaching
• Speed Reading Hypnosis & Coaching
• Stage Fright Hypnosis & Coaching
SPORTS PERFORMANCE
• Darts Performance Hypnosis & Coaching
• Football Performance Hypnosis & Coaching
• Gym Motivation Hypnosis & Coaching
• Running Hypnosis & Coaching
NLP (Neuro Linguistic Programming), Hypnosis & Coaching by Melissa Blaiklock, M.A. (Certified Hypnotherapist qualification in Cambridge, Cambridgeshire, England), Hypnotist and Coach who runs accredited NLP (Neuro Linguistic Programming) sessions based in Austin, Texas, NLP (Neuro Linguistic Programming) and Hypnosis & Coaching in Austin, Texas.
Certifications accredited by the American Board Of Hypnotherapy, UK Guild of Hypnotist Examiners, American Board of Neuro Linguist Programming and the Time Line Therapy Association.
*Disclaimer: Hypnosis provides tools for self-improvement and is not a replacement for medical treatment or psychiatric care; thus should be considered as supplemental and complimentary to such conventional treatments. ATX Hypnosis does not guarantee successful results and the effectiveness of hypnosis varies by individual. This website is intended for educational purposes only. Any decisions you make having received any Hypnosis by Melissa Blaiklock are your own and you remain wholly responsible for any decisions or actions that you take.
**Confidentiality notice: ATX Hypnosis respects your privacy. All information disclosed to Melissa Blaiklock or anyone associated with ATX Hypnosis in regards to your client file will be kept fully confidential.
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