"Getting to the Root Cause of Issues" by ATX Hypnosis in Austin
- Jul 31, 2014
- 8 min read
"Getting to the Root Cause of Issues" by ATX Hypnosis in Austin
When you use NLP (Neuro Linguistic Programming) and Hypnosis sessions, it’s very important that we don’t play the blame game.
Many people in life play the blame game, ‘Its not my fault that I have a poor financial situation, unhealthy relationships, an unfulfilling career or my health is not up to scratch’.
Now I cant blame people for thinking like this because is the way we have been taught and in the short term it can be quite nice as it gives us the reasons why we haven’t got our life in order. It lets us off the hook and directs that energy to some external person/situation/physical object rather than themselves. I’ve been there countless times.
Those reasons for why you may not have your life the way you want it are a just fundamentally excuses. I am sorry to say but reasons are just a form of excuse to why haven’t got something, aren’t they? It’s like living your life as an Effect due to external reasons, rather being at the Cause of your life. Having excuses does not aid us when it comes living the life you want. If you keep on living life be at Effect you only continue to reaffirm that you have reasons/excuses for where you are, which means you stay were you are and expect more of the same to the point that you are resigned into that way of thinking. It narrows our choice and freedom. Ultimately you are hypnotizing yourself to stay the same! We need to turn that inside out.
However now imagine if we put ourselves steadily in the position of taking responsibility for our state of affairs. To realize that you can be at Cause and its no one else’s fault. To really take responsibility for your past, your present and future, what does that do? How would that change the way we act in our life?
Well firstly it gives as the power back into our life to change our health, our relationships our career. Knowing that no-one gave us those limiting beliefs, those limiting decisions, poor health, attitudes. In some way we chose (probably at the unconscious level) to take them on and manifest them in our life. It can be hard to grasp, but by doing so we can undo all our conflicts.
If we continue to blame external things or people it causes us to feel bad, have resentment, hate and anger. But if we take responsibility for our situation it means, we can change it, if we don’t though, we won’t. Even if you strongly feel it is some ones fault, I suggest that you start thinking differently. It’s no longer someone else’s fault, it’s longer out of your control. We can no longer have any true excuses. When we get to that point of acceptance, we can take back the control, when this happens we have the power to change what we don’t like, knowing we are the Cause of our life.
We all know that to every Cause or Action causes an effect or reaction of some kind. If I’m emotionally beating myself up day after day after day, it may cause the effect of depression.
If we are at Cause it gives the responsibility and ability to change to get results.
If we are living at the Effects of live, we have reasons (Excuses)
If we choose to move from the Effect (Reasons/Excuses) to the Cause (Taking responsibility) side of the equation it gives us the power to change any area of life.
To me that is empowerment. It puts you back in control of your destiny, it allows you to no longer accept anything less than the way you want it. You maybe thinking ‘Joseph that’s all well and good in theory, but practice?’
It’s easier than you think, as you go through the days, weeks and years now realize that you are in control. Realize you are the creator of your life, this are your perceptions.
Take that responsibility to know that it’s not anyone else’s fault, not anyone else’s responsibility to change. Take on board the notion that you are in control of your mind, therefore your reality and your results.
Personally I take responsibility for everything around me in my life as I know when I do this; I also have the power to change it. I am open and flexible to change and the results rather being closed off from true options we have. If you start taking responsibility our mind finds the answers and ways around problems.
There are many studies that have conclusively shown that people who take responsibility and be at Cause for their own live and have a sense of being in control of their reality feel happier, healthier and ultimately more likely to achieve overall success.
This mindset has only been known by the successful few compared to the whole population... The people who have mastered their life in all areas, they knew the secret of empowerment. I would say 95% of the population go around in there life oblivious to this knowledge and stuck blame game mindset of ‘I’m not in control; I have no power to make changes’. It’s just the way we have been taught. Unfortunately they become slaves to what they perceive to be true. When I found this out it truly changed my life to the point that I had control over my destiny. It no longer depended on anyone or anything else. When I took that responsibility for my past my present and future I saw a new perception of boundless potential I had been deleting. What are you choosing to delete?
Who else might have of had choice and took responsibility for their life?
Do you think Rosa Parks in 1955 took the responsibility to not be made to stand on the bus? She said”I have learned over the years that when ones mind is made up, this diminish fear; knowing what must be done does away with fear”
How about Martin Luther King, he took a stand for what was right, not to create reasons for why he and fellow African Americans were 2nd class citizens. He went to be at
Cause and took the responsibility “The time is always right to do what is right.”
A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty. Winston Churchill
So being at Cause means you take responsibility and that is empowerment... There are now no buts. Every successful person in business who has made millions our of nothing never knew how to get were they wanted, and never let the power be out of their hands, they took responsibility to find the way, no matter what.
I always tell my participants on my trainings and all my personal clients that I am a caring person I want to help as any people as I can, and you also need to know that I do not care about excuses or reasons for not having your life the way you want it. I would however invite you to give up arguing for your limitations. Ask yourself “what would happen if you did now?”
I have no problem with other forms of therapy, I like the groups that come together and talk about their issues, it’s a great start and I truly believe they have there place in society it’s vital. I also believe that we must stop saying ‘its alright, it’s not your fault’.
This will give people the crutch and the reason to hold onto those issues and not feel empowered. What would happen if we gave them the possibilities and the control to change themselves?
I remember when I first learnt this mindset of being at Cause; it was so powerful that when I applied it into my life, it meant that I have the ability to change things. It gave me the power to have freedom of when I thought I was out of control. The ability to no longer just be a product of what happened through out my life, instead turn that round that I could see everything of my reality was something that I created and also that I had the ability to change if I wasn’t happy.
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NLP (Neuro Linguistic Programming) and Hypnosis & Coaching by Melissa Blaiklock (Certified Hypnotherapist Qualification from Cambridge, England), Hypnotist and Coach who runs accredited NLP (Neuro Linguistic Programming) sessions based in Austin, Texas, NLP (Neuro Linguistic Programming) and Hypnosis & Coaching in Austin, Texas Cambridgeshire England.
Accredited by the American Board Of Hypnotherapy, UK Guild of Hypnotist Examiners, American Board of Neuro Linguist Programming and the Time Line Therapy Association.
*Disclaimer: Hypnosis provides tools for self-improvement and is not a replacement for medical treatment or psychiatric care; thus should be considered as supplemental and complimentary to such conventional treatments. ATX Hypnosis does not guarantee successful results and the effectiveness of hypnosis varies by individual. This website is intended for educational purposes only. Any decisions you make having received any Hypnosis by Melissa Blaiklock are your own and you remain wholly responsible for any decisions or actions that you take.
**Confidentiality notice: ATX Hypnosis respects your privacy. All information disclosed to Melissa Blaiklock or anyone associated with ATX Hypnosis in regards to your client file will be kept fully confidential.
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