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Public Speaking Fear to Public Speaking Excellence with ATX Hypnosis in Austin

  • Aug 26, 2014
  • 5 min read

Public Speaking Fear to Public Speaking Excellence with ATX Hypnosis in Austin

Imagine speaking with confidence and charisma being free of fear and anxiety of public speaking.

How would it change your life? What would you achieve?

Public speaking can be a massive concern for many people in the world; in fact there have been recent studies that people fear Public Speaking more than the fear of death itself - which is amazing.

But it doesn’t have to be that way. I too once had a big fear of public speaking, I would become self conscious, blush and feel all the attention was on me. It even grew into other areas of my life and i thought i could never break the cycle, leaving me to feel not good enough. However now I talk in front of big crowds teaching people self help process and transform peoples live's and further more I just love being in front of people.

So how can you change your fear of public speaking to the love of public speaking?

Well first of all, it’s all about what’s happening inside of your mind rather the people your presenting or speaking to.

Many people tend to create images of all the things that could go wrong, having negative and doubting thoughts, which leads to the body to create all the horrible symptoms from blushing, sweating, fears and anxiety – but its time to get back the control.

Here are my quick fire tips for speaking confidently with presence:

- Visualize and mental rehearse your presentation being charismatic and successful as if it was a real experience – see what you would be seeing, hear what you would be hearing and feel the feelings of how good it would feel being the way you want to be.

- Changing your focus. People tend to thing think: 'How can I survive this?' or 'I'm going to blush' or 'They think i'm terrible' Instead think: How can I do this brilliantly? This changes our focus at an unconscious level to feel successful and be successful.

- Use eye contact with each member of the audience in turn.

- Getting prepared. Preparation prevents panic — knowing your material well will really boost your confidence and then you can just flow

- Never memorize your speech word for word, simply know your key points – even create a mind map of those key points.

- When talking imagine projecting your voice over and past your audience – this creates that magical presence as confident speaker and will also allow your voice to have strength and confidence.

- If you make a mistake – who cares, it happens and so what we all do time to time. Simply carry on or correct it without apologizing.

- Be passionate about what you're talking about, a lot of communication is tonality rather words. With passion your will get your message across and your audience will know your authentic and will be left wanting more.

- And finally allow talking to people to become a fun process, after all it truly is if you let it.

Through practicing my tips you will be able to be the charismatic, confident speaker in no time. Keep shining!

Hypnosis & Coaching in Austin, Texas for:

EMOTIONAL WELL BEING

• ADHD Hypnosis & Coaching

• Anger Management Hypnosis & Coaching

• Anorexia Hypnosis & Coaching

• Anxiety Hypnosis & Coaching

• Assertiveness Hypnosis & Coaching

• Blushing Hypnosis & Coaching

• Bulimia Hypnosis & Coaching

• Complete Relaxation Hypnosis & Coaching

• Confidence Hypnosis & Coaching

• Charisma Hypnosis & Coaching

• Children's Confidence Hypnosis & Coaching

• Depression Hypnosis & Coaching

• Fear Of Failure Hypnosis & Coaching

• Fear Of Success

• Forgiveness Hypnosis & Coaching

• Guilt Hypnosis & Coaching

• Happiness Hypnosis & Coaching

• Insomnia Hypnosis & Coaching

• Meditation download

• Nail Biting Hypnosis & Coaching

• Peace Hypnosis & Coaching

• Positive Thinking Hypnosis & Coaching

• Procrastination Hypnosis & Coaching

• Sabotage Hypnosis & Coaching

• Self Consciousness Hypnosis & Coaching

• Self Worth/good Enough Hypnosis & Coaching

• Shyness Hypnosis & Coaching

• Sleep Deeply Hypnosis & Coaching

• Stammering Hypnosis & Coaching

• Teenager Confidence Hypnosis & Coaching

• Tidy & Organized Hypnosis & Coaching

FEARS AND PHOBIAS

• Agoraphobia Hypnosis & Coaching

• Arachnophobia Hypnosis & Coaching

• Claustrophobia Hypnosis & Coaching

• Dentist Fear/Phobia

• Driving Phobia Hypnosis & Coaching

• Emetophobia Hypnosis & Coaching

• Fear Of Heights Hypnosis & Coaching

• Flying Fear Hypnosis & Coaching

• Health Anxiety

• OCD Hypnosis & Coaching

• Panic Attacks Hypnosis & Coaching

• PTSD Hypnosis & Coaching

• Public Speaking Hypnosis & Coaching

• Social Phobia Hypnosis & Coaching

• Stop Paranoia Hypnosis & Coaching

• Stage Fright Hypnosis & Coaching

PHYSICAL WELL BEING

• Chronic Fatigue Hypnosis & Coaching

• Chronic Pain Hypnosis & Coaching

• Healing Hypnosis & Coaching

• Healthy Skin Hypnosis & Coaching

• IBS Hypnosis & Coaching

• Migraines Hypnosis & Coaching

• Pre-Surgery Nerves/Healing Hypnosis & Coaching

• Reduce High Blood Pressure Hypnosis & Coaching

• The Perfect Birth Hypnosis & Coaching

• Weight Loss Hypnosis & Coaching

ADDICTIONS

• Alcohol Addiction Hypnosis & Coaching

• Binge Drinking Hypnosis & Coaching

• Drug Addiction Hypnosis & Coaching

• Gambling Addiction Hypnosis & Coaching

• Shopping Addiction Hypnosis & Coaching

• Stop Smoking Now Hypnosis & Coaching

• Sugar Addiction Hypnosis & Coaching

RELATIONSHIPS

• Dating Confidence For Men

• Dating Confidence For Women

• Get Over Your Ex Partner

• Impotence Hypnosis & Coaching

• Fertility & Conception Hypnosis & Coaching

• Jealousy Hypnosis & Coaching

• Premature Ejaculation Hypnosis & Coaching

• Rebuild Trust Hypnosis & Coaching

• Wedding Day Nerves Hypnosis & Coaching

CAREER & LEARNING

• Dyslexia Hypnosis & Coaching

• Exam Stress Hypnosis & Coaching

• Interview Nerves Hypnosis & Coaching

• Learning and Revision Hypnosis & Coaching

• Perfect Audition Hypnosis & Coaching

• Speed Reading Hypnosis & Coaching

• Stage Fright Hypnosis & Coaching

SPORTS PERFORMANCE

• Darts Performance Hypnosis & Coaching

• Football Performance Hypnosis & Coaching

• Gym Motivation Hypnosis & Coaching

• Running Hypnosis & Coaching

NLP (Neuro Linguistic Programming) and Hypnosis & Coaching by Melissa Blaiklock (Certified Hypnotherapist Qualification from Cambridge, England), Hypnotist and Coach who runs accredited NLP (Neuro Linguistic Programming) sessions based in Austin, Texas, NLP (Neuro Linguistic Programming) and Hypnosis & Coaching in Austin, Texas Cambridgeshire England.

Accredited by the American Board Of Hypnotherapy, UK Guild of Hypnotist Examiners, American Board of Neuro Linguist Programming and the Time Line Therapy Association.

*Disclaimer: Hypnosis provides tools for self-improvement and is not a replacement for medical treatment or psychiatric care; thus should be considered as supplemental and complimentary to such conventional treatments. ATX Hypnosis does not guarantee successful results and the effectiveness of hypnosis varies by individual. This website is intended for educational purposes only. Any decisions you make having received any Hypnosis by Melissa Blaiklock are your own and you remain wholly responsible for any decisions or actions that you take.

**Confidentiality notice: ATX Hypnosis respects your privacy. All information disclosed to Melissa Blaiklock or anyone associated with ATX Hypnosis in regards to your client file will be kept fully confidential.

 
 
 

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